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10-Minute Chickpea Chicken Caesar Wraps

Name: 10-Minute Chickpea Chicken Caesar Wraps
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 Skinny Butcher® Crazy Grilled™ Chicken Patties; 1/4 cup plus 2 tablespoons yogurt-based Caesar dressing; 4 (10-inch) burrito-size flour tortillas; 1 cup drained and rinsed canned chickpeas; 1 1/2 cups chopped romaine lettuce; 3/4 cup shaved Parmesan cheese; 1/2 cup coarsely crushed croutons

31g Protein per serving

Ready in: 13 min
Serves: 4
Calories: 543

Prep: 10 min Microwave: 3 min

Bye bye, sad lunch. High-protein chicken gets wrapped in a flash for an easy, tasty meal that can pull double duty on weeknights when meal prep goes out the window.

#Everyday-Shortcuts #10-Minute #Lunch #Wrap #High-Protein #Quick-Prep #Patties

Start cooking

You'll need

4 Skinny Butcher® Crazy Grilled™ Chicken Patties
1/4 cup plus 2 tablespoons yogurt-based Caesar dressing
4 (10-inch) burrito-size flour tortillas
1 cup drained and rinsed canned chickpeas
1 1/2 cups chopped romaine lettuce
3/4 cup shaved Parmesan cheese
1/2 cup coarsely crushed croutons

Directions

Place patties in single layer on large microwave-safe plate; heat in microwave oven on high 3 minutes or until internal temperature reaches 165°. Transfer patties to cutting board; chop. Makes about 2 cups chicken.
Spread dressing down center of tortillas; top with chickpeas, lettuce, chicken, cheese and croutons. Fold sides of tortilla over filling, then roll from bottom up to enclose filling. Makes 4 wraps.

Per serving (1 wrap)

Calories 543
Protein 31g
Carbohydrates 54g
Fat 23g
Fiber 5g
Sugars 4g
Sodium 1851mg

Skinny Butcher Crazy Grilled™ Chicken Patties bag

Made with

Crazy Grilled™ Chicken Patties Find in store